What Else?
There is Always More to the Story.
There comes a point when you know something needs to change.
Not because everything is falling apart. And not because you necessarily want to throw your life away and start over.
Something about the way you have been living simply doesn't feel quite right anymore.
Maybe you can see exactly what it is. Or maybe you just know there is more ~ more ease, better health, stronger relationships, more confidence in your decisions, more of yourself in your own life, more time living from the truth of who you are.
You don't need to have it figured out. You just need to be willing to look.
That decision is where real change begins.
We start by getting to know you.
Not simply the reason you reached out, but the life surrounding it.
What feels good right now. What doesn't. What has changed. Your health, relationships, work, family, history, daily life and the things you may want but aren't quite sure how to move toward.
I ask a lot of questions. I listen closely. And I'm interested in what else might be there.
Over time, we begin to notice things together ~ patterns, assumptions, old stories, fears or rules you may be living by without realizing they are even rules at all.
Sometimes I will reflect something I hear. Sometimes I will challenge you or offer another perspective to consider. I may teach. We may talk about food or health, a relationship, something from your early life, a decision you're struggling with, money, work, a conversation you need to have or something entirely different.
There is structure to the way I work, but it is not a ‘formula’. Everyone has a very personal way forward.
We work to understand what is happening. Notice what might be underneath it. And then decide what you want to do with what you see.
Usually that means trying something in your actual life.
What It’s Like to Work Together.
It might be a small change in how you care for yourself. A conversation. A boundary. Doing something you've been avoiding. Questioning a long-held rule. Trying something new. Or simply paying attention differently for a while.
Then we talk about what happened.What worked? What didn't? What surprised you? What did you learn about yourself? What else did it show us?
And we keep going from there.
This work does ask something of you.
A willingness to look honestly. To question things you may have believed for a long time. To try something different when it feels right ~ even when it may also feel uncomfortable.
Not perfectly. And not all at once.
I will support you, listen closely, teach when teaching is useful, offer perspective and challenge you at times.
But the goal is never for you to become dependent on me for answers.
It is for you to become increasingly aware of yourself, honest with yourself and able to trust yourself as you make decisions and move through your own life.
The process has direction. The conversation is personal.
There is More Than One Way to Begin.
For many women, private mentorship is the place to start. It gives us the time and space to work closely together and allow the work to unfold.
But it isn't the only way.
A focused immersive day can create space to step outside your normal routine and look at something with fresh perspective.
Groups and retreats offer another kind of experience ~ learning, connection, shared conversation and the chance to explore alongside other women.
There isn't one right way in.
When You’re Ready.
You don't need to know exactly what you need before reaching out.
If something here feels familiar, let's have a conversation.
Tell me a little about where you are and what you want. We can talk about it and see if working together feels like the right next step.